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Form I Assembly on Mindfulness

On Friday 24th February, Form I celebrated their assembly by telling us all about mindfulness and how powerful a positive approach can be. Instead of thinking ‘This is too hard’ or ‘I give up’ FI asked us to consider thinking ‘I’ll use a different strategy’ or ‘This may take some time but I will get there’. They told the wonderful story of The Dot, written by Peter Reynolds. The girls gave excellent examples of how practice and trying hard has helped them to overcome difficulties and has given them the confidence to do well. Very well done to our FI girls for such a fantastic performance. Thank you to Mrs Hamilton and Mrs Hammond for organising the assembly and to all the parents and friends of FI who were able to attend.

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